RUNNING SHOES GURUS RUN LEAN RUN STRONG

All you need to know about – Run Nutrition – Weight Loss – Strength Training for runners – Running Injury Prevention

 

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BE LEANER AND STRONGER IN 8 WEEKS

Run Lean- GET TO YOUR IDEAL WEIGHT

Whether you are just started running or you are training to compete, your nutrition is a key component of your success.

There is more to proper nutrition than simply restricting calories.

This guide will teach you how to eat to shed excess weight, but also to properly fuel your training and maximizing your recovery.

Run Strong- BUILD A STRONG, LEAN BODY

If you truly want to become a good runner, it is time to move away from solely focusing on training runs and instead incorporate strength training – whether at the gym or in your home using free weight workouts to boost your running performance as well as minimize the risk of injuries.

The goal is not bulk up with muscle; instead, we want to develop your strength in a more balanced and comprehensive way so you eliminate your weak areas and allow all of the essential parts to work together in sync.

Remain Injury Free- STAY AWAY FROM INJURIES

Scientific research has shown that about 60-65% of the runners are injured during a year owing to the risks associated with running like training errors, racing speed, running surface, body weight and several others.

These can all be addressed with the right injury response strategy.

Developed by Dr. Asad – MD, this guide will help you avoid, recognize and treat many of the injuries that plague runners. And let you know when you should see your doctor

OUR TWO GUARANTEES

60 DAYS NO QUESTIONS ASKED MONEY BACK GUARANTEE

This program comes with a full 60-days money back guarantee.

If for any reason you are not satisfied with the program just send us an email and we’ll refund you 100% of your money.

No questions asked. You can even keep the books

LIFETIME FREE UPDATES

We are continuously working on improving this guide.

We will release updates based on your feedback and we will keep adding material.

By buying it now, you will receive an updated version any time we release one.

Even if we will end up increasing the price, you’ll always have the latest version and never have to pay a cent again.

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