The Concept personal training was founded for one simple reason. We wanted to create the most effective method of personal training. Be careful – this is where our passion bubbles over and we have a tendency to leave behind the analytical approach, pragmatism and proven science that we apply to our clients! Other areas of this website describe why and how we’re different (dare we say better!) and how we get to know what our clients need. The aim of this page is to show you why training at UP is so different, and so effective.
To put it simply, we are obsessed with improving what we offer, and with remaining at the forefront of forward thinking, real-world applications of all aspects of physical conditioning. We eat, sleep and breathe health and fitness. We are on call 24/7.
We travel to learn from the best of the best. This shows in the spectacular results we achieve for our clients and for ourselves.
We are totally unique because we both talk the talk and walk the walk. Armchair experts abound (especially, sadly, in personal training), but we are top athletes, highly qualified and academic coaches and trainers. Many of us have Bachelors and Masters Degrees in sports science, and undertake further study to ensure we’re always at the cutting edge. We love what we do and are constantly learning and training ourselves. After all – if you can’t train yourself, who can you train?
The concept personal training was setup by individuals who are very passionate about performance and improving the human body. We are constantly driven by the incredible sense of fulfilment we feel when we help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. We believe that it’s possible for anybody to positively change themselves and their bodies, and we will move heaven and earth to ensure that each and every person who enters our premises leaves feeling happier, more confident, and healthier.
We never impose our own goals on a client. We listen, advise and then coach with that specific goal in mind. We are not rent-a-friend trainers or here to put on a circus show.
We are here to get a very specific job done.
That job is the one that you set for us – to achieve your own unique version of improved health, fitness and/or physical appearance. We don’t stand back, in fact we get stuck right into every aspect of your life that you are prepared to open up to us. No other way is appropriate for the commitment and investment that you should be making in your health.
We hope this has given you an insight into the passion we feel for personal training. If we’ve got that across, we’ve managed to show you one of the biggest and most important traits you should be looking for in a personal trainer. If you’re still not sure about that energy, and how powerful it is, come and meet us and you’ll be left in no doubt.